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I work with adults of all ages with a broad range of presenting issues. Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported.  …

I am a trauma-informed integrative counsellor trained in a number of different approaches to working with clients. I tailor my approach to the individual needs and therapy goals of each client. 

I am trained as a psychodynamic psychotherapist and counsellor. I offer open ended work and brief therapy (12 sessions). I understand that starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a safe, confidential and no…

Welcome, below is a little about me and my approach, please feel free to get in touch if you have any questions or wish to arrange an initial meeting. I work in private practice and offer one to one therapeutic counselling to adults.  I have an open …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

" I am not what happened to me. I am what I choose to become."                                                                  -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering ca…

Reaching out for support is the most difficult thing to do.  I appreciate that and hope that now you have made that step you are able to make those change you want to make. I can offer a 10-minute telephone call to outline the main issues, or you can…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…