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There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. …

I qualified as a Psychotherapeutic Counsellor in 2023. I have been trained in Gestalt Psychotherapy which is one of the Humanistic therapies. My work has a focus on raising awareness of patterns and adaptations, often formed in our early years to kee…

Sometimes, life is overwhelming. I can help you through the lows and to make sense of things. I work with people from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. How I wo…

I am a psychodynamically trained counsellor and therapist working with adults. I offer short and long term work. Whether you are seeking therapy for a particular reason, such as depression, bereavement or relationship difficulties, or want to explore…

**I work nationally offering zoom sessions only  If you need someone independent to talk with and listen to you and help you understand your thoughts and feelings please contact me.  I am a qualified Integrative Counsellor (FdA with Merit) and regis…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. It can be really hard to live in this world sometimes. You may feel overwhelmed, like you don't belong, or feel stuck for example. …

I work with getting to know your own unique ways of relating with others that can cause problems, or be of use, in relationships.  I also help you to consider how your difficulties might impact on your life causing you distress.

My name is Jane, I am a Person centred therapist, registered with the British Association of Counsellors and psychotherapists. If you are reading this, you have taken the most important first step in reaching out to find some help. My approach will b…

Have you or someone you care about been impacted by alcoholism or other forms of addiction? Do you struggle with patterns of binge drinking, overeating, or other behaviors that leave you feeling overwhelmed by shame or sadness? Addiction—whether to d…