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I am an experienced Person-Centred Counsellor, having been qualified for over 14 years and a supervisor for 6 years. I am the Counselling Coordinator in a Charity supporting women and girls. I am counselling women and young people around the diversit鈥�

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event鈥�

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl鈥�

We all need to reach out to someone at some point in our lives.  Finding the right person, or the right type of help can be overwhelming.  I offer an introductory session to help you navigate the choices available to you.   I provide weekly psychothe鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�

Sometimes life can feel too much. Responsibilities of work, study, home life, and even social commitments can make you feel like you are pulled in multiple directions which might leave you feeling overwhelmed, out of control, burnt out. If any of t鈥�

Senior Psychotherapist, Counselling Lecturer, Supervisor and NHS Staff Counsellor.   Experience working with clients in the NHS, low-cost services, charities, colleges, and in private practice. Offering a safe, confidential and non-judgement place fo鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your 鈥�

Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences, so that together we can work out what is the root of the matter. My practice is relational,鈥�