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Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

Finding the right counsellor for you and your specific issues can be daunting. I aim to work with you as an individual, at your pace, in a supportive, confidential and integrative way. I offer a free initial session, either on the phone or online, to…

My aim is to help you to make sense of what is going on for you and to find a way through it. I have firsthand experience of what it feels like to battle with mental health issues and although I might not have been through everything you are going th…

Hi, Have you been feeling anxious? overwhelmed? depressed? It can be really difficult to 'carry on as normal' and do all the things that we are expected to do, be the person that everyone expects us to be when we are feeling this way.   Sometimes it …

Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to listen, talk about what matters most to you, and find ways to move forward. …

I offer talking therapy to individuals who are seeking to enhance their overall well-being. I have trained in Psychosynthesis, which is an integrative, holistic model focusing on mind, body, feelings and the soul journey. Using a transpersonal approa…

Often, people ask, "is Counselling right for me?". Therapy can be described as a journey, similar to driving a car.  For example, I,  your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it …

I'm often asked, "is Counselling right for me?". Therapy can be described as a journey, similar to driving a car. For example, I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it to…

I am a qualified counsellor with 20 years experience working in G.P surgeries and 7 years in private practice.  I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a s…

I began my counselling training in 1999 and qualified in 2003. I have worked full time within the profession ever since. I have heaps of varied experience and qualifications. However, as much as I think that they are valuable and important, my advice…