Íø±¬ÃÅ

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are …

My name is Gina and I am a psychodynamic counsellor based in Stevenage. I offer counselling to adults on a one to one basis and also couples.  The aim of my practice is to provide you with emotional support when you need it the most, because somethin…

As an accredited member of the Íø±¬ÃÅ I am an experienced counsellor with a belief that everyone is unique. Through using a wide range of counselling approaches, I am able to work with you in a way that is best for you as an individual. Our counselling…

I started life working with young people where I gained extensive experience of child development, as well as understanding many of the problems facing young people today. Later in life I worked with older people presenting with a variety of mental h…

I was an actor for 20 years and got to understand that we all can find ourselves in adverse situations that feel out of our control.  My goal with Autonomy Counselling Services is to help you understand and accept what is happening and move towards c…

My name is Mary and I am qualified integrated counsellor and Supervisor. I have a person- centred approach but my training also covered Transactional Analysis and CBT. I value individuality so I draw on other approaches to fit your needs and prefer…

It's daunting isn't it, trying to find the right counsellor for what you need, I can imagine as I have been there myself. This is why I initially decided to train as a counsellor after the experience I had and how life changing it can be. Reaching ou…

Psychotherapy nurtures a place to be curious and make changes to what may feel daunting, over-looked or stuck. I work sensitively and collaboratively to help you to reconnect with your emotions, relationships, body and intuition and manage the challe…