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A warm welcome. Life can be tough. Whatever have brought you here, while it feels so hard now, I believe that counselling might also be one of the most positive steps you can take in moving forward. The first step is the scariest but you are already …

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso…

I am an experienced psychotherapist working with adults in east London, Hackney and online for the rest of the UK. Therapy offers you a space to think about where you are in your life and where you’d like to be. I believe that therapy can help you li…

Searching for a counsellor, let alone making initial contact, can be a daunting prospect and I hope, that by reading a bit about me, you will feel a little easier with regard to getting in touch. I know how painful it is to feel like no one understa…

Life can be full of joy and feel meaningful, but for many people it can also be very challenging, painful and confusing. Sometimes it is both at the same time. It may be that feelings of joy and contentment are something you’ve never felt but long to…

Hello, my name is Catherine and I am an Integrative Counsellor.  I work in a trauma-informed and person-centred way and believe that you are the expert in your own life and I will walk alongside you, helping you to find the best approach to work with…

Hello, my name is Danielle, and I am a Person Centred Counsellor. I offer a collaborative and supportive relationship, where you can explore what worries, issues, thoughts and feelings you are experiencing. I offer a confidential space, where you wil…

I am an experienced psychodynamic counsellor and a supervisor.  I have 20 years experience in counselling.  I am a fully accredited member of Íø±¬ÃÅ and UKCP.  I trained with Herts and Beds Counselling Foundation over five years and obtained my Advance…