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As a former front-line war veteran turned person-centred counsellor, I bring a unique combination of life experience and professional expertise to my therapy practice. Holding a BA (Hons) degree in Counselling, I’ve dedicated years to helping adults …

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

Are you a young person feeling anxious, low, or just not quite yourself lately? Or perhaps you’re a parent or carer, worried about your child’s mental health and unsure where to turn? I know how challenging things can feel for young people right now …

My name is Zandra Austin and my belief in the importance of prioritising mental health in order to get the best out of life led to me training as a Psychotherapist. Being trained in Brief Psychodynamic Counselling and Cognitive Behavioural Therapy, …

I offer a safe, compassionate and empathetic space in which to explore whatever is going on for you.  I passionately believe we have the resources within ourselves to find new perspective, a way forward and peace, whatever our situation. Are you stru…

My name is James Hodgeon I’m a qualified therapeutic Person-Centred counsellor. This humanistic approach works with the way that people perceive themselves, raising self awareness and understanding. Working in the here and now focusing on you as a wh…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

Please note: Some concessions are available. Please email me for details. Feeling stuck and longing for change, but not sure how to go about it? An experienced counsellor, I help people to understand what is holding them back, and how to move forward…

Sometimes in life we can be in situations where we can’t see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…