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My approach is integrative, although mostly drawing on psychodynamic approaches, where we explore unconscious processes that affect us and how we defend against these affects. We look at frequently presenting emotions such as anxiety and shame, as we…

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i…

I offer a warm, grounded, and collaborative space to explore what matters to you. My approach is philosophically-informed but also human and practical. Change can be scary, but it can also be creative and life‑affirming. We’ll move at your pace, and …

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

Is the relationship with your partner not what it used to be?Is there an area of your life that is proving difficult or stressful?Have you had a loss or trauma in your life and are finding it hard to cope?Did you have difficulties in your childhood a…

Hi, I’m an LGBTQ+ friendly registered counsellor with over ten years clinical experience. As an Integrative Counsellor and Group Therapist I draw upon different models of psychotherapy. Our therapeutic relationship will help inform our work and throu…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

I offer professional and confidential individual counselling, psychotherapy, EMDR and couple counselling. I practice in central Basingstoke, in easy to reach and relaxed surroundings, and can meet in person or remotely via video or audio call. I offe…

If you are suffering with anxiety, depression, grief, anger or feel tearful, it impacts your daily life. Mental Health encompasses our emotional, psychological and social well-being, impacting how you act, feel and react, as well as the life choices …

I am a highly qualified and experienced Íø±¬ÃÅ senior accredited psychodynamic counsellor, psychotherapist and supervisor. I offer both short term and long term counselling and psychotherapy and I am able to work with a wide range of issues, including,…