Íø±¬ÃÅ

Have you found yourself stuck? Wondering why you keep finding yourself feeling that same uncomfortably familiar feeling? Want to try and untangle those knots? Put the pieces of the puzzle in place so you can work out how they're all connected? You've…

Why come to counselling  People come to counselling for many reasons. You may have a specific issue you would like to work on. You may wish to talk about relationships, self-esteem, identity, anxiety, illness, or bereavement. You may be feeling overl…

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns …

I aim to ensure that empathy, congruence and unconditional positive regard underpin all my client work. I am person-centred and client-led and work in a non-directive way. I work hard to create the therapeutic space clients can use as feels most us…

Alongside my work on a variety of issues like depression, anger, relationship, anxiety... in private practice, I have worked specifically in the area of bereavement giving me a deep understanding of the need to acknowledge all kind of losses we face …

The bravest thing we can do when things get hard is to ask for help. I have been working with people going through crises ranging from depression and anxiety to relationship break down and trauma for the last 12 years and have had the privilege of se…

I work with a unique combination of eastern and western approaches - I place equal emphasis on mind and body health and explore healthy lifestyle options with a view to reaching a happy and healthy life.  My therapeutic work involves a combination of…

Please see my website www.sarah-hardy.co.uk or call me on 07582 730 971 for further details. 

Welcome to my Counselling Profile. My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the Íø±¬ÃÅ (The Regulatory body for counselling) I am also a member of The EMDR Association (the regulatory …

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…