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When life is feeling overwhelming and things are out of control, it can be easier, quicker and more manageable to navigate when you have someone supporting you. I understand that reaching out for help can be daunting, and you might feel unsure. These…

If you’re looking for someone to listen with compassion, be curious and offer an occasional challenge to your usual ways of thinking, I’m the one for you. Whether you’re experiencing anxiety, low self-esteem, bereavement or loss, divorce or separatio…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

As a person-centered therapist, I am passionate about providing a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences in a safe environment. I believe that every individual has the capacity for growth an…

I am a psychodynamic counsellor, working with couples.  Relationships form a key part of our lives, we desire happiness, support and connection. When we feel a strong sense of connection and invest in our relationship we feel at our happiest and most…

As an Integrative Counsellor my flexible, empathetic and non-judgemental approach will help you explore the issues you bring, past and present and how they might be contributing to your negative self-beliefs, intrusive thoughts or relational issues. …

Are you struggling to understand yourself or what you want? Have you lost your way? Perhaps you need support with a current crisis, or maybe there are old issues that are causing you to stumble on your path. Sometimes we don’t even know what’s wrong,…

Hello, I’m Caroline, a Íø±¬ÃÅ-accredited counsellor deeply committed to supporting women and their emotional well-being. I have been active in the mental health field since 2015, and now an accredited psychotherapist for several years. In being here no…

I am an integrative therapist utilizing an extensive toolkit of therapeutic skills, theories and techniques such as Contemporary Psychoanalysis, Person-Centered Approach, Body and Emotion Focused Approach (Trauma Therapy), Solution-Focused or Brief T…

I am a qualified Humanistic counsellor, (BA Honors Degree)  and Íø±¬ÃÅ accredited, based in central Chichester. Whilst specializing in the Person-Centred approach developed from the work of the psychologist Dr. Carl Rogers, which concentrates on the i…