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Welcome. I am an experienced and fully qualified psychotherapist offering trauma informed care for adults and adolescents.( 16+) My aim as a therapist is to help you work through painful or confusing experiences, to work with stabilising a dysregulat…

Taking the step to seek counselling can feel daunting, especially if you are unsure about what sort of help you need. Talking things through in a safe and confidential space with a trained outsider can be life-changing. It can transform your thought …

The process of healing following a loss or a significant life event requires patience and time. Each and every one of us will be affected in our own way. You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiet…

If you're reading this, I am guessing that there is something that's getting in the way of how you'd like to live your life and with how you are coping. So, if you are keeping things bottled up and feeling like you are carrying the weight of the worl…

I have over 15 years’ experience of working within mental health, substance use and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

My therapy is grounded in trauma-informed approaches, integrating both talking therapies and somatic body-based techniques to support holistic healing. I specialise in helping individuals who have experienced trauma and neglect, guiding them through…

Hello, my name is Jenny, I am an experienced therapeutic counsellor and psychotherapist with over 25 years experience of working within mental health, having started the early part of my career as a Mental Health Nurse. I work remotely nationwide, o…

I am a person centred therapist by core, this allows us as therapists to develop a therapeutic alliance and create the right conditions for people to express and be themselves in a non judgmental and confidential space. My training after person centr…

Hello, I am Diane Wardman, a Qualified Íø±¬ÃÅ Registered Counsellor, and Psychotherapist working online with clients throughout the UK. I work pluralistically by drawing on many different elements of psychology to find the best way of addressing client…