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Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

In an ideal world there would be no need for counsellors and therapists. Friends, family and the wider community would be the source of our support network; this ideal world is not readily available to many people in today's modern world and this is …

My name is Cathryn and I work as a humanistic therapist with adults in the Brighton and Hove area. I work with individuals who have come to therapy seeking to explore and make meaning of experiences and challenges that life has presented so far, and …

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a  journey to be on. Looking back today, I am glad I had a counsellor to listen to me and suppor…

*Online only.* Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to try and tailor the sessions to you. In pract…

As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

If life has felt heavy lately—whether you are overwhelmed, disconnected, or just tired of holding it all together—you are not alone. I offer a space where you can exhale, speak freely, and feel met with care rather than judgment. We will work togethe…

I work part-time as a counsellor, supporting a maximum of six individuals at a time. This approach allows me to dedicate my full attention to each person I have the privilege of guiding. I want to help you understand—what ignites your passions, drive…

I am offering a service were we can work together, for you to freely explore any issues or concerns you may have, in a safe and contained way. My aim is to support you to alleviate any suffering you may be experiencing, in order for you to move forwa…

I am an Integrative counsellor working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space …