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Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

​​ I provide a safe, confidential and supportive environment, where we can explore the positive changes required to accept and move on with your life. I can offer help with a wide range of issues, and have experience working with adults, Young people…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro…

By taking time to discover, accept and befriend ourselves I believe that it's possible live with a little more ease and improve our relationships with others. I’m excited about the potential of the therapeutic relationship to enable this process of g…

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

Do you ever feel like your brain just won’t switch off? Maybe you replay conversations in your head, overanalyse every decision, or feel like no matter how much you do, it’s never quite enough. Perhaps you say yes when you want to say no, put everyon…

It can be enormously helpful to share what’s going on with someone else, someone who’s trained to look at things differently and who can help you process your thoughts and feelings. I offer psychodynamic counselling in person and online. www.armijone…

I am registered and accredited counsellor with over 12 years experience working with clients.  I have supported clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use different mo…