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If you are reading this I wonder if you are finding life difficult at the moment. Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable o…

I am an experienced Integrative Counsellor/Psychotherapist working privately in Brighton/Hove and Online. I have previous experience within NHS IAPT Services, Private Residential & Out Patient Addiction Services and as a University Student Counsellor…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety …

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don’t have to face them alone. As an experienced (since 2011) Child, Adolescent, and Adult Psychotherapist, I offer …

I will provide a safe, confidential, and caring non judgemental therapeutic relationship in which you will be emotionally supported while we explore solutions to whatever issues you want to bring to our sessions. I am an integrative practitioner and …

I am able to offer sessions both online or at my quiet therapy room in Bricket Wood, please contact me to discuss.   I am a qualified Integrative psychotherapist registered with the Íø±¬ÃÅ.  I work with adults and young people, with couples and groups.…

 Having personally experienced the support talking therapy can provide, I offer clients a confidential space where they can feel safe enough to share their story without fear of judgement . Sometimes the issues we face are obvious but not always. W…

Hello, I am Sophie. I am a fully registered and accredited MÍø±¬ÃÅ psychotherapist. Whilst I work with a broad range of concerns and issues in my practice I have a particular interest and specialisation in trauma therapy. I hold a postgraduate diploma …