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I trained as a Person Centred Therapist and this remains my core approach to therapy.I believe that the relationship between the Counsellor and Client is the cornerstone in the healing process. I work specifically with Addiction, Substance Abuse, Tra…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…

If you are visiting this page then there is a good chance that something in your life isn’t working out so well. I offer you the opportunity to work out what is wrong and figure out practical ways to develop a new relationship to yourself and others.…

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I have been where you are. Taking those first daunting steps towards changing your life; improving your world; becoming the person you long to be can feel overwhelming to start with…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

I am a warm, empathic and approachable counsellor offering online and phone therapy. I am here to listen to you and help you find a way to process and resolve whatever issues you would like to bring to our confidential sessions.  I offer a safe, conf…

I am an Integrative counsellor/psychotherapist and have many years experience working with those suffering from depression, anxiety, stress, addictions, insomnia, adolescent issues, trauma, anger management and much more. I offer solution focused cou…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…