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The therapy I offer is centred around being present and open with the people I work with, accepting them exactly as they are in the present moment. I do know and understand a number of psychological theories and techniques, and at times these can ent…

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self aware and have a better ins…

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better i…

Supporting Your Growth, Healing, and Well-being Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you're navigating personal challenges, mental health concerns, or looking for deeper self-understanding, I offer a safe, compas…

I am a BPS chartered, Íø±¬ÃÅ and HCPC registered Counselling Psychologist, committed to supporting individuals or couples navigate life's challenges and achieve emotional well-being. My Relational Integrative approach to therapy emphasises your unique …

I have a passion to Inspire Change in everyone who enters my beautiful, comfy room. It’s brand new, The first of its kind and has specific zones for adults and children. You are all welcome🧡 I am down to earth, 'real', honest, genuine and compassion…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

It is often hard to take the first step and contact a therapist, it can feel very daunting and scary to take that leap, but it is one that many people say is the best thing they ever did for themselves. People are drawn to therapy for many reasons, s…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…