Íø±¬ÃÅ

I am a trauma, EMDR, Somatic Experiencing® (trainee) and Internal Family Systems therapist, I adapt my approach to each individual and it is always underpinned by an understanding of the importance of increasing safety, connection and awareness of pr…

I have experience working with individuals who are going through a range of issues including (but not limited to) anxiety, depression, stress, addiction, depression and bereavement. I am a qualified psychodynamic psychotherapist and believe that the …

I am a member and Senior Accredited with Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). Accreditation means I have achieved a substantial level of training and experience approved by the Association. This also means I am required to re…

Welcome to counselling. By considering this journey of self-discovery, healing, and growth, you've already taken a courageous first step. Whether you're facing specific challenges like work stress, anxiety, depression, or relationship issues, or simp…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decision. ​I of…

Hi, and thank you for viewing my profile. My name is Ayisha, I am a qualified Counsellor and a Registered member of the British Association for Counsellors and Psychotherapists (Íø±¬ÃÅ).  I work with male and female adults and teens from 16 and above…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am an experienced Counsellor  and I offer long term and short term therapy for a range of issues you may be facing. I work in an integrative way which means I draw on the theory and knowledge from a range of therapeutic modalities. Our sessions tog…

Hi,  I work in a person-centred and relational way, offering you warmth, respect & acceptance, and will not judge you, whatever you struggle with. I have worked with many different issues and believe that in a caring, supportive and confidential envi…