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I aim to help you to find a way forward out of a stressful or painful time.  I believe there is always hope for change. Having worked in the NHS and Public health for many years specialising in health improvement I now work in private practice.  I s…

You feel stuck. I won't suggest quick fixes or promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to prepare …

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

I have 20 years experience of working as a qualified Counsellor and EMDR Europe Accredited Practitioner in a variety of settings.  I have worked in private practice since 2012. I understand that everyone is different and that one type of therapy will…

Hello, I am Jo.  I often think of the way I work with clients as helping them to navigate a trail through a forest. At times, it may feel like the trees are closing in, the sunlight struggling to break through. I will walk with my clients, maybe ho…

I work collaboratively with my clients to establish what they want to get out of therapy and how they want to get there. I work to create a safe and comfortable space for clients to explore current and previous life difficulties. I mainly work from a…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be?  Maybe you wake up during the night worrying and stressed about the day ahead?  Are you wondering why you feel so lost and lonel…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …