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I am a psychotherapist with a specialism in working with trauma, this includes post-traumatic stress, complex trauma, and trauma as a consequence of sexual assault. I work with a range of other needs, including anxiety, depression, relationship diffi…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I am an experienced qualified psychotherapist working in Soho and Chelsea, Central London. I see a broad range of people who bring many different issues they want to explore. I offer both short-term, more focussed work and long-term in-depth therapy.…

Are you feeling overwhelmed by anxiety, stress, or self-doubt? Finding it difficult to overcome unhelpful patterns or set boundaries, despite your efforts? Counselling provides a compassionate and confidential space to explore how your experiences im…

As an integrative therapist, I draw upon a range of therapeutic approaches to offer a flexible, tailored experience that supports your unique needs and goals. My core approach combines person-centred therapy, attachment theory, and cognitive behaviou…

Hello and welcome!  Life is often hard and unpredictable and can challenge us in many ways.  Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or ex…

We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where the…

Are you struggling with anxiety, work stress, relationship problems, feeling depressed or have low self worth? Are you aware of past traumatic experiences that are negatively impacting your life and relationships today? Do you feel isolated, finding …

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

I am an experienced and empathic accredited psychotherapist working with adults of all ages at One Therapy London in Oxford Circus (onetherapy.london) and Borehamwood, Hertfordshire. I will start by listening to you tell me about what you are going t…