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Welcome – I’m Carys Cole, and I’m so glad you’re here. Reaching out for help can feel like a big step, and I want you to know that it’s one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle…

I’m a professionally trained psychodynamic psychotherapist, qualifying through WPF Therapy (now closed) and following earlier studies at Regent’s University. My approach is rooted in psychodynamic thinking, which explores how unconscious processes — …

My clients could be facing addictions, relationship issues, stress, anxiety and depression, disordered eating, loss, or simply find themselves feeling lost, disconnected and unfulfilled.  Depending on the client and the issues I work with with a numb…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …

I am a Registered Member of the Íø±¬ÃÅ and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu…

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emoti…

Life can sometimes feel overwhelming, and it’s not always easy to talk about what we’re going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c…

ABOUT ME Hello, I am a warm and compassionate Integrative Psychotherapist (Íø±¬ÃÅ registered), with over 10 years experience working with adults. I offer a confidential space, where you can feel safe and understood as you start to explore the reasons w…

I am a psychotherapist working with adults (18+) online. I am passionate about helping clients navigate life's challenges by fostering a warm, empathetic and non-judgmental space for growth and healing. As an integrative therapist, I draw from a vari…

My method is Integrative counselling. It means that working with me - we are not bound to one theoretical approach or method. Perhaps you have heard or had Cognitive Behavioural therapy or undergone Psychoanalysis; together we can explore those optio…