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Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic.  These me鈥�

Welcome As a fully qualified psychotherapist, counsellor and coach, I provide a safe and confidential Counselling, Coaching and Psychotherapy service. I work on-line via video and telephone with national and international clients. People I work with 鈥�

Life isn鈥檛 necessarily straight forward or easy going鈥� and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older 鈥�

I am a qualified counsellor with over 25years of experience working with people with many different experiences. I work online with individuals, couples , groups and organisation who bring many different challenges and reasons for seeking therapy. T鈥�

I offer weekly psychodynamic psychotherapy and counselling sessions in person and online in a safe and confidential setting to a wide range of individuals in emotional distress and psychological need experiencing anxiety and difficulties in living du鈥�

Is your child or teenager facing challenges with anxiety, depression, or social issues? I can provide a safe, nurturing space for young people to explore their feelings, develop coping strategies, and build resilience. With 10 years of experience of鈥�

Hi, I鈥檓 Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life鈥檚 day to day challenges. I am a 鈥�

I have more than eight years of experience working with clients who have experienced a wide variety of mental health concerns.  I have been educated, lived and worked in Hong Kong, USA, Singapore, India and the UK.  Having been exposed to multiple cu鈥�

Individuals Counselling is about building a trustworthy relationship; allowing you to open up through talking and get the most out of your session. My sessions are held in a safe, professional and non-judgemental environment. My role is to listen and鈥�