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I am an Accredited, Integrative, humanistic, psychodynamic and somatic process therapist with 20 years of experience in clinical practise.  I have experience working in private practise, the NHS and the charity sector. I offer both long and short te…

Hi there,  I am currently working  face to face and on-line. Would you like some help with a difficult problem or feelings/anxieties? I am an approachable, warm, experienced counsellor and I specialise in supporting people at times of stress,  high a…

The right help can make the journey easier. I don't charge for the first assessment session unless you decide to continue to the second assessment. Sessions are online using Zoom. The process involves expressing and understanding what is troubling yo…

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we m…

I am a fully qualified and Íø±¬ÃÅ registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c…

It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change…

It can be daunting when we start addressing things that are painful and open up parts of our self which don't often, or ever, get expressed. I believe everyone has the right to be heard and accepted, so aim to create a space for this to flourish, whi…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

I am a Íø±¬ÃÅ Accredited Counsellor offering individual counselling to adults. You may be seeking counselling because you are feeling depressed or anxious for any number of reasons. You might have experienced an adverse life event or a change in circum…