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If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

We can all struggle at times, and you have now taken the first step to getting support, so thank you for visiting my profile. I am passionate about improving people’s mental health and wellbeing, and offer a warm, compassionate, down to earth approac…

I believe that life is a gift; yet, at times, it can feel quite the opposite. Sometimes, we can feel overwhelmed by our difficulties. ​Often, a trained, non-judgmental and objective ear can help order one's thoughts, challenge ingrained patterns of b…

A very warm welcome. I am a registered member of the Íø±¬ÃÅ and hold a Masters Degree in Counselling and Psychotherapy.  My background is working in perinatal mental health, bereavement,  trauma, domestic abuse and I have over 20 years of experience wo…