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I am a qualified counsellor who specialises in working with teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to family can be h…

Hi.  When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation.  Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start …

Counselling is a very personal journey, which is why it’s important to find the right counselling and the right counsellor. You have taken the first step in looking for counselling options for you. You are not alone in your journey. I will be here to…

Home Visits Home visits may be beneficial for a range of different reasons. I currently provide home visit for clients within a 10 mile radius of Rugby, Warwickshire. Please contact me to discuss. Single Session Interventions A single 'one off' sessi…

Perhaps you have arrived on this page feeling lost, low, anxious, depressed, stressed, lacking in confidence, overwhelmed, or ready to work on issues that have been bothering you. I understand that choosing the right therapist for you can be difficul…

I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who…

Who supports you?  We live busy, stressful lives.  It can feel overwhelming: yet sometimes we can't work out why. Maybe it doesn't make sense? I offer a safe space & counselling / psychotherapy to help you to navigate life’s challenges. I will suppor…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

Hello, I'm Val Thank you for taking the time to read through my profile. I am a warm, approachable counsellor based near Coventry and Rugby (Wolston, Warwickshire, CV8), and I offer in-person, online, phone, email, and walk-and-talk therapy. I specia…

I am a Íø±¬ÃÅ registered person centred psychotherapist specialising in childhood trauma. I work using a trauma informed practice placing you at the centre of our sessions.  I am confident that with a safe, confidential, and empathic space healing can …