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Hi, Feeling stuck? I work with individuals and couples who have had experiences that they can’t shift. I focus mostly on relationships, with yourself, with the people around you and with the world. It can be hard to reach out and trust someone, I hav…

My name is Patricia, I am a fully qualified Cognitive Behavioural Therapist, a Íø±¬ÃÅ Accredited Counsellor an EMDR Practitioner and a Mindfulness Based Cognitive Therapy Practitioner. I currently undertake my private practice face to face or over zoo…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…