Íø±¬ÃÅ

I have experience of working with adults and young people and am fully enhanced DBS checked.  I have experience of helping individuals with anxiety, depression, managing stress, loss and grief and challenging negative and intrusive thoughts, however,…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

JUST BETWEEN US Hi, I'm Jo, a Íø±¬ÃÅ registered qualified counsellor who is fully insured, offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. This will…

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years before going on to further myself within a counselling role. I currently I support a school with which  I have a DBS certificate to enable me to do this. I also have my pri…

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully to and I am guided by what is important to you. Through our sessions together, we will wo…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Whatever you’re feeling, whether overwhelmed, low or anxious, experiencing relationship or family difficulties, finding work stressful, feeling lonely, have lost someone you love or are experiencing ill health, counselling can help. I know it can fe…

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

Welcome to my profile. Hi there - I'm ilana. I am a qualified Person-Centred counsellor and I specialise in berevement and loss. I offer a safe, non-judgemental outlet, to allow you to really connect with and unpick the emotions you might be going th…