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Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

I am a qualified person-centred counsellor with an MSc in Counselling and Psychotherapy from Edge Hill University. I have over 200 hours of clinical experience and have worked across diverse settings, including schools, hospitals, prisons, and commun…

Hello, I'm Amy and I am an attached based therapist working in Manchester. My background is working with people who have had traumatic or difficult interpersonal relationships. This ranges from people who have experienced sexual, physical or domestic…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I offer a safe and reflective space where you can speak freely, without judgement and in confidence. I have experience supporting clients with a range of challenges including (but not limited to): anxiety, low mood, attachment issues, low self-esteem…

I work with clients on a wide range of issues including loss, self-esteem, anxiety and isolation. This may be linked to childhood experiences, adult loss, systemic inequalities or combinations of these. I  work with people who are exploring the inter…

Working with me takes a personalised approach, I try to tailor our sessions to suit your needs. I offer online sessions via GoogleMeet, that last between 35-50 minutes depending on the content that we cover. Confidentiality, openness and honesty are …

I have been studying and working in mental health for 10 years. In all that time, connecting with people has always been what brings me joy and purpose. My own experiences in therapy have helped me to understand myself, my identity and my relationshi…