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Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your lif…

Welcome to my profile. I’m an integrative therapist, with an MA in Counselling from the University of Manchester. I am a fully insured, full accredited member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and I follow their ethi…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

Many of us, at times, find parts of our lives very difficult - sometimes overwhelming. It takes courage to face up to and work at understanding the things that are unsettling us. By exploring these issues within a safe and confidential space we can d…

'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide.  I…

Hi, I’m Rozan. If you’re here, you might be feeling stuck, overwhelmed, or just not feeling good with yourself. Maybe you're navigating a big life or career change and finding it hard to stay grounded. You might be living abroad and struggling with …

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…

Therapy is a powerful process that gives people the tools and confidence to transform their lives. I have many years experience helping people with anxiety, depression, intrusive thoughts and self-esteem etc. But if you don't know what it is that is …

Feeling overwhelmed, scattered, or like something's missing? Whether you're living with anxiety, ADHD, or grief, you're not alone. These struggles can appear as racing thoughts, restlessness, sadness, guilt, or numbness - affecting sleep, focus, rela…

I’m an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms.  Some of the issues I frequently support clients with include anxi…