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I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in th…

The therapy service that I offer online to individuals and couples is collaborative and supportive.  Developing a therapeutic relationship with my my clients is the foundation of the work that we can do together. Online therapy, in my experience, off…

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not righ…

Hello I’m Jody, If you’ve found yourself here you’re possibly finding life difficult right now. Youor your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event.  You may have experienced…

Embark on a journey of self-discovery and growth with Whole Self Therapy. I work with humans as they embrace the process and step into a whole sense of being. Counselling can be many things, a safe space to think, talk, share, cry, plan and understan…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…