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We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I鈥�

I am a BA (Hons) qualified and insured therapist with extensive experience supporting clients from diverse cultural backgrounds, ages, and genders. I specifically work with trauma-informed techniques, integrating Brainspotting (BSPUK) into my practic鈥�

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. I 鈥�

Welcome, I鈥檓 here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w鈥�

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t鈥�

If you are in need of support or feel like you need someone to talk to, I offer space for you to be heard. I also offer an empathic and trusting relationship, allowing you a safe space to explore in a confidential, respectful and non-judgmental manne鈥�

I am an experienced integrative psychotherapist, offering a safe and containing space for you to bring whatever difficulties you are currently holding.  I see my role to be that of a companion who will journey with you to places you dare not go alone鈥�

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr鈥�