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The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Knocking on a therapist's door can feel unnerving. It is also the first step in overcoming your fears. We all have anxieties, concerns and experiences that can be difficult to talk about. I offer a confidential space and a calm presence in which you …

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in Kings Cross within easy reach of central London. Apart from counselling, …

Are you worried that anxiety, panic or depression is taking over your life? I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

Hello 👋🏾 I’m Valerie — Trauma Therapist, Psychotherapist, and founder of The Quiet Root — a gentle, grounded space for high-functioning people living with trauma, quiet overwhelm, or long-term grief. I often work with those who seem steady on the o…

I am Richard Schafer, a professionally trained registered counsellor (MÍø±¬ÃÅ). I practice from London / Clapham SW4. I qualified as a psychodynamic counsellor in 2003 and began private practice in 2004. In addition I have spent over 12 years working i…

Some years ago,  I found a graffiti from the artist WRDSMTH on an old red phone box. It said: "Smile. It's an old school status update".  We use our smiles for many different reasons, from genuine joy to hiding how we really feel. And that's before I…

Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi…

Hello. I'm Matt, a Íø±¬ÃÅ registered counsellor and integrative therapist. Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what migh…

Hello, you’re probably here because you or a loved one are facing a difficult time in life. Starting the counselling journey can be a daunting experience. I aim to ease this experience by meeting you with warmth, empathy, and understanding. Whether d…