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The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Life can bring moments of uncertainty, loss, and change and it鈥檚 completely natural to feel anxious or overwhelmed during these times. Whether you鈥檙e dealing with anxiety, bereavement, life transitions, or other personal challenges, you don鈥檛 have to鈥�

I am an experienced Integrative Counsellor/Psychotherapist working privately in Brighton/Hove and Online. I have previous experience within NHS IAPT Services, Private Residential & Out Patient Addiction Services and as a University Student Counsellor鈥�

Hello, my name is Angharad (she/her) and I鈥檓 a qualified humanistic psychotherapeutic counsellor. Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many鈥�

Talking is a powerful tool that makes a real difference. I can help you talk through the issues you face and help you move forward. We will work together to get you to whatever your goal is, whether that鈥檚 being happier, finding meaning, being health鈥�

I work with human beings. That鈥檚 it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don鈥檛 need to have the words for it. There鈥檚 no formula, I offer space to pause, reflect, and make sense of what鈥檚 here.鈥�

Hello, My name is Claudine,  I run a private practice working with individuals (18-65+yrs) and couples in Hove, East Sussex.  I work as an Integrative Therapist which means, I'm able to chose from a number of different approaches, to tailor therapy t鈥�

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ鈥�