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Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren鈥檛 improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es鈥�

I am an experienced, registered therapist, offering a friendly, welcoming and non-judgmental environment, where you can begin to explore your thoughts and feelings, gain insight into what may be causing the difficulties you are facing and move toward鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to.   鈥婭 am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative coun鈥�

I support you discovering transformational inner resources and insights. Drawing on 20+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

I offer a warm, supportive, and mindful space where we can explore what鈥檚 going on for you right now. People come to therapy for many reasons 鈥� perhaps you鈥檙e feeling anxious, low, or stuck, experiencing loss or relationship difficulties, or seeking 鈥�

I offer online therapy to help you feel less anxious, manage stress, navigate loss, and build self-acceptance and confidence. With expertise in attachment, perinatal issues, genetic diagnoses, and loss & bereavement, I create a safe, understanding sp鈥�

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few,  my approach is tailored to meet the clients need.  I work both short-term and long-term, with each session鈥�

I am a fully qualified psychodynamic psychotherapist offering once weekly online only (video or audio) psychotherapy sessions for adults (in London, Tooting Broadway, SW17) who are looking for help with emotional and psychological problems (I also se鈥�

I am a psychotherapist working with adults (18+) online. I am passionate about helping clients navigate life's challenges by fostering a warm, empathetic and non-judgmental space for growth and healing. As an integrative therapist, I draw from a vari鈥�