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I’m a registered therapist committed to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion. I offer a safe, non-judgmental space where you can feel heard, supported, and empowered to create meaningful…

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

I work integratively from a person centred core approach which focuses on you as the expert in your life and what you are feeling in the moment. I also draw on the Psychodynamic approach to explore your inner world on a more indepth level, as well as…

I am a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist. I can provide you with a safe, compassionate space to offload and make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or …

Hello, how are you really feeling? Are you able to voice your needs? Are you constantly too critical of yourself? Are you finding it hard to say no to people? Are you overwhelmed and running on empty? What’s your stress and anxiety level? How is your…

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the “w…

I am an Integrative Counsellor, accredited by the Íø±¬ÃÅ with 17 years experience.

As a psychodynamic psychotherapist, I am dedicated to helping individuals explore the deeper aspects of their emotional lives, relationships, and experiences. My approach focuses on understanding the unconscious patterns that shape our thoughts, feel…

Interest in anxiety, relationships, cultural diversity I identity and childhood related matters amongst other areas of help.Specialises in adult individual and 2 person therapy. Welcome. As my client, you may need a space where you are truly seen, …