Íø±¬ÃÅ

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, anxious , depressed or  uncertain, and just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understan…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable and dealing with uncertainties. This is not unusual, whether you have undertaken therapy in the past or whether this is the firs…

Finding a therapist that matches your needs can be hard and time consuming. I offer an initial free 15 minutes telephone conversation where we can chat about your needs and I can explain a little about how I work. We can then decide if you would like…

I’m an integrative psychotherapist and Accredited Relationship Therapist with the National Counselling and Psychotherapy Society (NCPS). I work exclusively in person with couples and people in diverse relationship structures across London. My practic…

Provide a safe and confidential environment where you can express freely difficult, sometimes painful emotions or thoughts without being judged. Those emotions might at first not be evident even to you, leaving you feeling confused. Together, we will…

No one wants to feel like they’re just getting by in their relationship. You might miss how things used to be between you. Maybe you feel distant, even when you’re together. Conversations may have become tense, shallow, or purely practical. Arguments…

Research shows that it is the quality of the relationship between you and your counsellor that is the key to a successful therapeutic outcome. Words like warm, safe, caring, honest, clear and boundaried can all be used to describe the type of relatio…

I am a qualified psychotherapist and counsellor working with adults over a range of issues often related to a sense of feeling stuck and unable to move forward. It might feel like a life crisis or just a desire to press the reset button.  As an integ…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…