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They say unconditional hope, like unconditional love, is the only kind worth truly having. Yet as we travel through life, we can sometimes wonder if our ability to survive on that hope alone is enough when faced with deep sadness, sudden change, hear…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

How I work Coming from a creative background I am particularly interested in some of the challenges that creative people struggle with. Depression, alienation, scapegoating, addictions and trauma. I combine some of the principles of relational psycho…

People come to counselling and psychotherapy for many different reasons. You may be living with anxiety or depression. You may be feeling overwhelmed by a current situation at work or in a relationship. You may be struggling with persistent and unwan…

I’m a retired NHS doctor who has re-trained as an Integrative Counsellor and Coach. Welcome to my integrative approach to mental and emotional well-being, where counselling meets coaching in a comprehensive framework aimed at personal exploration and…

I work from a person-centered, humanistic approach, offering a warm and compassionate space where you can explore your thoughts and feelings at your own pace. Therapy is tailored to suit your needs, whether that’s face-to-face, online, walk-and-talk …

Hello, it's good to meet you. It can be daunting seeking a therapist and I will do what I can to help you find what you need. My first training was in the person-centered modality and the core values of non-judgement, empathy and transparency underpi…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Searching for the right therapist can feel confusing and overwhelming.  Having been in practice for over twenty years I'm used to guiding someone through the initial steps of therapy, and helping them to explore and address their worries and concerns…