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Hello, and welcome to my profile. My name is Toby and I am a qualified Person-Centred Counsellor. If you are experiencing emotional distress and want support, or if you want to understand yourself better, I believe counselling can help you. My aim is鈥�

Hi, I鈥檓 Madeleine. I am a cognitive behavioural psychotherapist (PGDip in CBT 鈥�& 鈥痝roup work, currently pursuing a PhD in mental health). My work is client鈥慶entred, meaning you set the pace and choose the direction while I provide a safe, supportive 鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling鈥�

I鈥檓 Mark and I am a fully qualified and registered Counselling Psychotherapist (M网爆门) I work at your pace aiming to offer you to be seen, heard and accepted in a way that can often not be provided by those closest to us, sometimes through fear of ju鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

When we find ourselves noticing repeated patterns of behaviour that may no longer be helpful, or we are simply struggling to make sense of our lives, it can be helpful to speak to someone who is unbiased, confidential, and trained to listen. My name 鈥�

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy 鈥� cognitive behavioural and psychodynami鈥�

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O鈥�

Do you ever feel out of sync - with yourself, your relationships, or the life you imagined living? Perhaps your own needs have slipped to the bottom of the list, leaving you wondering if life could feel more balanced, more joyful, more like yours. In鈥�