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The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a Íø±¬ÃÅ registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

Life could be quite challenging at times to a point that you may feel that it becomes more and more difficult to tell what is really going on for you. You may feel misunderstood or isolated, even amongst friends or family. I believe there is no probl…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

I help people who feel overwhelmed to find a better balance between caring for themselves and managing their relationships—so they can live calmer, more meaningful, and fulfilling lives. Do you often feel like you’re holding everything together on th…

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

In my practice, my aim is to work with you, exploring your experience of the world and how it is affecting you. During our sessions, we work together - taking time to build a good relationship, sitting together with the difficult stuff and finding ou…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background, I have spent Fourteen years employed within national Employer Assi…