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As a qualified integrative counsellor, I collaborate with clients to explore their intersectional identities and experiences from a decolonial perspective. With the understanding that oppressive, colonial, and capitalist systems continue to exploit a鈥�

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we鈥�

Life is inherently challenging and involves suffering. This pain is rooted in our attachments and craving. We can alleviate this suffering through bringing awareness to body, mind and speech.   'Like a snake, my heart has shed its skin. I hold it 鈥�

Starting therapy can feel like a big step, especially if you're used to coping alone, putting on a brave face, or pushing through when things feel difficult. Many of the people I work with arrive in therapy feeling emotionally tired, stuck, or unsure鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I have broad experience and training as a therapist. I am warm and down-to-earth and care deeply about supporting my clients to repair and transform their lives. Integrative and Sensorimotor (Body) Psychotherapy informs my whole system approach, wh鈥�

Ask about my new client offer. Do you need someone to talk to? You鈥檙e welcome here. Feeling stuck in life, ruminating, or reliving difficult moments? I know how painful it can be. Together we can create a relationship where you feel seen and learn to鈥�

Many of the clients I work with come with a question: I don鈥檛 understand why I feel like this? They are questioning why they can鈥檛 make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching鈥�

Rediscover your inner core with Rachael @ Applegreen Counselling Offering online sessions and in person sessions in central Bath, I have 17 years experience and am a 网爆门 Registered Relational Integrative Counsellor. Working alongside you, my intenti鈥�

I am highly skilled at working with a wide range of mental health difficulties; these could be anxiety or depression, suicidal thoughts, self-harm, low self-esteem and more. I have worked with many people whose lives have been affected by substance u鈥�