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Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

SPECIALISMS Divorce & Separation Coaching As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand …

Offering individual counselling, counselling coaching, clinical supervision and couples counselling online or face to face in Cardiff.  Are you worried about your child’s well being or looking to make changes in your own life and not sure where to st…

Are you feeling lost? Anxious? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We…

Hello my name is Nicola, and I am a MÍø±¬ÃÅ registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the Íø±¬ÃÅ I adhere to the Íø±¬ÃÅ Ethical Framework for counsellors.…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

From coming to counselling with me, you will be able to enjoy positive feelings and stop upsetting emotions ruling you, let go of repeating or constant negative feelings such as anxiety and depression, improve your self-esteem and self-confidence and…

There are many reasons why you might approach a counsellor and I appreciate the courage involved in taking the first steps. You may be seeking to change aspects of your life or resolve an issue that has been causing you distress. It maybe helpful to …

I am a qualified and experienced counsellor who has worked professionally for over 20 years. I offer therapy that is integrative and flexible, drawing on systemic, CBT, Motivational Interviewing and solution focused brief therapy as well as incorpora…