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My therapeutic approach is grounded in Transactional Analysis (TA) a framework for understanding human communication and interaction. I integrate this with a comprehensive understanding of neuroscience and utilise other evidence-based modalities such…

We all struggle at times and I know how hard it can be to ask for help. Things are very difficult for many people at the moment and it may be that you are feeling anxious and isolated. You may be feeling unsupported or not want to worry friends or fa…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person livin…

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone.  M…

I am an Integrative Counsellor. I have a vast experience of over fourteen years in counselling/psychotherapy. My expertise are coming from working in different sectors of counselling profession. Currently, I am working with NHS IAPT setting in East M…

I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem…

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

Your well-being is my priority.  If you are stuck, stressed, or distant in your relationships, I'm here to support you. Whether it's anxiety, anger, addiction, loss, or depression, I offer caring and confidential online therapy. As a highly experienc…

As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others…

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…